Level 3, 30+ Minute Practice, • 8/12/22 Vinyasa Krama 28 min 8/10 Previous Vinyasa Krama: Baddha Konasana Next Mobility: Hip & Knee
Level 3, 30+ Minute Practice, • 8/12/22 Vinyasa Krama 28 min 8/10 Previous Vinyasa Krama: Baddha Konasana Next Mobility: Hip & Knee