45+ Minute Practice, Level 4, • 2/16/23 Vinyasa Krama: Kurmasana 45 min, deep hip work Previous Spring 2023 Full Practice Next Vinyasa Krama: Nakrasana
45+ Minute Practice, Level 4, • 2/16/23 Vinyasa Krama: Kurmasana 45 min, deep hip work Previous Spring 2023 Full Practice Next Vinyasa Krama: Nakrasana