45+ Minute Practice, Level 4, • 2/16/23 Vinyasa Krama: Kurmasana 45 min, deep hip work Previous Vinyasa Krama: Natarajasana Next Vinyasa Krama: Revolved Double Pigeon
45+ Minute Practice, Level 4, • 2/16/23 Vinyasa Krama: Kurmasana 45 min, deep hip work Previous Vinyasa Krama: Natarajasana Next Vinyasa Krama: Revolved Double Pigeon