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Making Shapes Yoga
Practice
Practice Videos
Beginners Videos
Vinyasa Technique
Qi Gong
Restorative
Breath Work
Pranayama
Bandha
Peace
Taste
The Guy
Thoughts
Podcast
Donate
Folder: Practice
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Practice Videos
Beginners Videos
Vinyasa Technique
Qi Gong
Restorative
Folder: Breath Work
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Pranayama
Bandha
Peace
Taste
The Guy
Thoughts
Podcast
Donate
  • Understanding,
• 1/5/23

Thoughts: Parasurama's Surrender

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Thoughts: Phases of Focus

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Focus: Atittude of Friendliness

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